A tribute to Hawaiian food with a vegan twist!!
Hawai‘i A Vegan Paradise shatters the notion that vegan food is boring. Come with me as I explore the Islands’ local cuisine and runs it through a plant-based lens, veganizing favorites found on the Islands and popular dishes that will remind you of beautiful Hawaii. Let me gently guides you through the ins and outs of a plant-based diet and answers all your questions about veganism and the basics needed to delve into the delicious world of vegan food. A visually stunning and informative book perfect for any home cook, trained professional or novice chef.
Loco Moco with vegan sunny-side-up eggs is a local Hawaiian favorite for any time of day!
Hawaiian Saimin Soup with a homemade broth so full of umami you won't know what hit you!
Crabless Cakes with Blue Cheese Dip are a thing. A very vegan thing!
The Hawaiian cuisine is so diverse with roots in Polynesian cuisine and ethnic influences from China, Korea, Japan, Puerto Rico, Portugal, and the Philippines. This Bibimbap Bowl is is so easy to make and the perfect party food.
And for the sweet tooth I've got you covered!! Vegan pancakes with Mango Sauce. YUM!
This book is accessible and is made for people who are 8 or 80. Vegan or not, kitchen newbie trained professional or novice chef. It doesn’t really matter. I’ve always tried to keep that casual feel that anybody can make these recipes and above all that everybody is welcome, vegan or not. Hawaii A vegan Paradise is more than just a cookbook. It’s not only a tribute to Hawaiian food it is also a guide for anyone who is interested in adding more plant-based food into your diet.
I take you through:
what veganizm is
why some people choose to go vegan
the types of vegans
getting started on a plant-based diet
how to read labels and look out for red flag ingredients that can creep in unexpectedly like gelatin which is made from collagen taken from animal body parts and is used often as a thickening agent in processed food
stocking your vegan pantry
essential cooking tools
Tofu 101 section that will change the way you think about tofu
A collection of all your Hawaiian favorites veganized and a wonderful gift for the holidays coming up.
ORDER YOUR COPY HERE: https://mutualpublishing.com/product/hawaii-a-vegan-paradise/
